Run a full bath, slightly cooler than your usual temperature.
Add 1/3 of the contents of the box to your full bath, swirl to dissolve.
Enjoy the essential oil aroma. Once dissolved, get in and soak for at least 20 mins.
When you get out, gently pat yourself dry. Put on warm comfortable clothes and lie down comfortably for 15-20 mins. Have an early night.
Ingredients: Magnesium Sulphate ( Epsom Salts)**Lavandula Angustifolia ( Lavender Essential Oil), **Rosmarinus Officinalis (Rosemary Essential Oil), **Origanum Marjoram ( Sweet Marjoram Essential Oil), **Anthemis Nobilis (Roman Chamomile Essential Oil) *Linalool, *Citronellol, *Geraniol, *Benzyl Benzoate. **Pure Essential Oils. *naturally occurring in essential oils